Slimming in the Summer

One single ray of sunshine is a great excuse for us Brits to whack out the BBQ and overcook any bit of meat in sight.

If you’re on Slimming World then you don’t have to miss out on such delights, as there are many options that are low in syns or syn free.


Slimming World have teamed up with Iceland, and you can now get some syn-free BBQ essentials such as burgers and sausages for as little as £3. Top tip: make sure you keep an eye on which items are SW as they can go amiss on a grill full of identical looking burgers.


I’m not talking the drunk at 3am kind unfortunately, but kebabs are a yummy BBQ option that everybody will enjoy. I like marinated chicken ones with peppers, onions and mushrooms or minted lamb ones are amazing.


Eat as much as you like of classic BBQ veggies such as corn on the cob, new potatoes and salad.

The food may be a breeze to make SW friendly, the ice cold fruity ciders or Pimms are another story…


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